25th January 2007
Blocking is considered the first defensive skill used to attempt to keep your opponent from spiking successfully into your court. While teaching volleyball fundamentals I focus on explaining what the responsibility and positioning is for each body part. ...
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15th January 2007
In this article I'll be breaking up the volleyball setting skill, by each body part. By learning what movements go with what particular body parts, I'll teach you how to be a better volleyball setter. On your own, or with the help of a parent or partner y...
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15th January 2007
Here are five tips champion volleyball players use to improve their volleyball serve receiving skills. Now you can easily adopt these volleyball skills to improve your technique during games and volleyball tournaments.
1. Learning to Read the Server's ...
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15th January 2007
Watching volleyball videos can seem like the most boring aspect of pre game preparation but like most things you just have to know how to MAKE it work for you.
Usually there are two basic reasons why a coach has you watch volleyball videos...in prepar...
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15th January 2007
Volleyball champions and expert volleyball coaches know that you don't even have to touch the ball sometimes to make a big difference on the volleyball court. Below you will find five tips to help you make your teammates become better players while improv...
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15th January 2007
Good Volleyball coaches and champions know to get the most out of your block its important to "stay squared" to the volleyball net. This means to keep your shoulders, your underarms as you jump, boobies, abs and hips parallel to the net keeping as little ...
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15th January 2007
Many girls volleyball players don't know how to use the Pepper Warm up Drill as a way to improve their volleyball game. Below are 5 ways elite women volleyball players use "Pepper" as a way to play better volleyball.
1. In womens volleyball, Pepper is...
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15th January 2007
Okay some freshmen girls who play volleyball CAN rely on pure physical raw talent when it comes to being considered for the varsity volleyball team but there are some things you can do if you are a little less physically endowed. To get the volleyball coa...
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15th January 2007
Serving is the volleyball game's "equalizer" because from start to finish you and only you control every aspect and especially the outcome of the serve. It doesn't matter how tall, how wide or how short you are, if you develop a tough serve that makes poi...
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15th January 2007
To accurately serve receive is the key volleyball skill to running your team's offense effectively. Here are 5 "little" volleyball tips that will make a BIG difference in your passing performance.
1) Good volleyball serve receive skills require a playe...
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11th January 2007
Whenever I get a chance I pass on one of the best pieces of advice I've ever gotten from one of my coach's and this volleyball tip has to do with what happens BEFORE the volleyball game even starts. The advice is the following... when I'm in my hitting li...
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11th January 2007
Lack of communication on the volleyball court is like playing blindfolded. When players talk about what's going on there are very few surprises and very little confusion. Here are five suggestions on what to communicate to your front row players.
1. Wh...
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11th January 2007
Have you ever played in a volleyball game where the pace seemed so fast that everything just seemed to be BEYOND your control? Many times you play in a volleyball game that seems to control you when in reality there are several things that you can do to c...
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11th January 2007
Let's face it Spiking is pretty much what everybody lives for when playing or watching Volleyball. Spiking it hard, spiking it high and spiking it on or inside the ten foot line so the volleyball bounces back up high enough to hit the rafters on the ceili...
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11th January 2007
I am frequently asked by female players what are some of the best ways to improve their volleyball skills. I decided to write this article to discuss five of the more popular things I suggest most frequently. Remember these may not work for everybody but ...
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